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Take a Closer Look at our lessons
The benefits of our baby swimming program
We help beginner swimmers explore the world of swimming & feel comfortable in the water in the supportive & fun swim program
Physical development
Commencing swimming at an early age activates diverse muscle clusters, fostering holistic muscle growth. Beginning with the foundational tier of our aquatic curriculum, our focus on kicking techniques enhances muscular strength and coordination.
In essence, infant swim sessions stimulate the advancement of fundamental motor abilities like crawling, walking, and running.
Bonding & attachment
The affirmative engagements experienced during our baby or toddler swim sessions cultivate a robust parent-child bond. Fostering this connection establishes a secure attachment crucial for emotional stability. Through responsive parenting, children learn that their needs will be addressed, equipping them with valuable skills to navigate emotions and handle stress with resilience.
Vital life-savings skills
During every aquatic session, our accredited swim coaches will engage with you and your toddler in a secure and enjoyable setting, guiding them through essential aquatic motor skills suitable for their age group. Our curriculum emphasizes foundational swimming techniques such as buoyancy, propulsion, and breath control, customizing each lesson to accommodate your child's individual requirements and capabilities.
Confidence
Gaining proficiency in swimming during infancy can bolster a baby's self-assurance and autonomy as they celebrate incremental victories each week. The constructive exchanges between each child and our adept instructors, as well as their peers, foster reliance and self-assurance in social settings.
Our standards
Instructor in the water
Trained and certified instructors
Small classes up to 10 people
Strong focus on teaching lifesaving skills
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What are the class schedules and durations?Your schedule depends on the group in which you study. The duration of group lessons for adults is 45 minutes, for Children Academy (Octopus, Turtle, Penguin, Clownfish, Dolphin, Shark) is 40 minutes, and for babies classes is 30 minutes.
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What I need to bring with me?You need to have rubber slippers, a swimming cap, swimming goggles, a swimsuit, and a towel. For babies you also need to bring the swimming nappy and highly recommended to bring swim baby wetsuits for better protection.
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Where the swimming class will take a place?Your class take a plase at Trinity College Sport center 43 Pearse St, Dublin 2, D02 C1F6. At the reception you need to say that you are here for classes at Trackstrat Academy, go through the turnstile to the left and go down to the pool.
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How old is the limit of age for join the adults class?We do not have a maximum age limit, but please remember that you must be in good health to begin training. If you have any doubts, please, consult your doctor.
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Can I bring my friend with me?If you bring your friend to our school, you will both receive a 10% discount on swimming lessons.
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Can I watch the swim lessons?You will be able to be in the pool hall and watch the lesson through the glass.
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How old would my kid have to be?Students from 1 year of age are enrolled in our academy. The group "Swim Baby" is intended for children from 1 to 3 years old, and the Swimming Academy (Octopus, Turtle, Penguin, Clownfish, Dolphin, Shark) is designed for children from 3 to 15 years old, from 15 years old children attend adult swimming groups.
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How large are the classes?The maximum number of students in a group for Swim Baby is 10. For the Swimming Academy classes (Octopus, Turtle, Penguin, Clownfish, Dolphin, Shark) and Adult Classes is 8.
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Are the swim instructors in the pool with us?The instructor is in the water with all beginner level students and Swim Baby classes.
Our Certification
